Saturday 29th July at 360 Pole Dancing.
"Serpent Power is a place where you lose yourself to find yourself".
~~~~~ Serpent Power This class is 50% floor work, 50% Pole with a Meditation at the end. Building on repetitive sequences to full songs.
This is THE class to take if you wish to: Reconnect to your powerful, sensual, feminine self. Build confidence that is permanent . If you want to gain all the empowering benefits of Pole Dance but without having to do the body lifting/fitness aspect of it. Meet and dance alongside like-minded women in the same boat as you.
[SPL1 is all about very simple and easy movement and was written for those who have never done any Pole *Dance* before. If you have little or no pole/sensual dance experience, please email firstname.lastname@example.org to register your interest in this, we may be able to offer L1 if enough interest]
SPL2 is for those who have basic sensual floor and pole movement under their belt. And is a silent class, like Ashtanga. (No one talks once the first song starts). We jokingly call it `Stripper Yoga`. A 90mins workshop introducing the concept of sensual movement for yourself only, and removing the `significance factor`, thus reconnecting the dancer to their true sensual inner Serpent.
Read more about SP here: www.defygravity.info/classes/serpent-power
SP sessions work best in studios like 360 that can create a peaceful yoga space but with loud music, dark lighting, and with full privacy.
3pm 90min £45
Warning: This class has an obvious sensual element. Please respect your fellow classmates journey. For mature minds only.
~~~~~~~~~~~~~~~ BOOKING Spaces not reserved without full payment. All students must register their details on: http://booking.360poledancing.com/ Booking online incurs a small additional charge. Bank transfer or cash payment (in the 360 studio) has no additional charge. Please email email@example.com to request details for bank transfer. ALL PAYMENTS ARE NON-REFUNDABLE [If you subsequently unable to attend, you are welcome to sell your space on, please inform us of any changes]
*** Please do not send Facebook messages regarding workshop bookings - email only firstname.lastname@example.org ***