These classes are suitable for students who have completed a Beginners' and Beginners' Plus Course.
Improvers (and other classes above Beginner Level) are Pay-As-You-Go and not run in courses.
The skills in these classes will complete your repertoire of upright spins, and prepare you for inverting (going upside down!).
You will learn:
Variations/progressions of previous spins.
New seats and climbs.
Upright pole poses.
Basic invert conditioning and confidence.
Handstands and Headstands.
And loads more!
We would expect students to attend this class regularly for 6-9 months before moving up to Intermediate Level.
Gain your "Upside Down" CERTIFICATE in this class!
Improvers FLOOR & FLOW.
The first class of each month is "Floor & Flow" where we wear high heels and work on dance movement, sequences, floorwork tricks, and transitions to feel more confident wearing heels while dancing, and learning to link moves!
In Improvers F&F we will learn more complicated foot and hand-work, floor-to-pole and pole-to-floor transitions, and our first floorwork tricks.
F&F is marked on the booking system, and in your booking reminder.
Bring your HEELS. KneePads/Legwarmers optional.
Buy 5 classes for £50.
Ask in class to receive this discount. Not available online.
Cancel your class (by email or text) before 10am on the day of the class to be able to move your class to another day/time.
Single classes expire after 1 month. Sets of classes expire after 2 months.