Beginners - 6 Week Foundation Course
This is a SIX WEEK set of lessons designed to give you a firm foundation in Pole Dancing as well as boost your confidence and strength.
We start with easy moves that don't require you to hold your entire body weight, along with basic strength exercises, so as the weeks go on you will find yourself spinning with ease.
By the end of the course you will even find yourself dancing in heels (bring your heels to week 6).
You will learn:
Foundation skills and safety aspects of pole dancing.
10 Spins.
Climbing and sitting on the pole.
Pole Dance Flow sequences.
Dance, poses and floorwork with and without the pole.
A ROUTINE (in week 6).
There are over 20 skills to learn on this course!
You will receive a CERTIFICATE on completion of the course in week 6.
Your course is held at the same time each week for 6 weeks.
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Maximum 2 students per pole.
The course must be paid for in advance and is non-refundable. Classes are non-transferrable.
COURSE START DATES:
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​February 2025
Tuesday 18th February 2025 6:30pm with Amy
Wednesday 19th February 2025 6:00pm with Robyn
Wednesday 19th February 2025 9:00pm with Robyn
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​And then
w/c 31st March
w/c 12th May
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Please feel free to add yourself to the waiting list on the online booking system to get a priority booking invitation for upcoming/future courses. ​
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LATENESS: Please note that you will be required to arrive 10 minutes before class start time. Latecomers after the published class start time will not be admitted to the studio.
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Follow our Facebook Page for the latest updates on course dates.
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Class details
Cost:
£72 (six consecutive weeks)
When:
Tue 18th Feb 6:30
Wed 19th Feb 6pm
Wed 19th Feb 9pm
Class length:
1h15mins
Cancellations:
Payments are non-refundable or transferable.Classes expire after 6 weeks. You will attend at the same time each week. If you cannot attend, please text/email (not Facebook) as a courtesy to your instructor. Classes missed for any reason will be forfeit.