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Beginners - 6 Week Foundation Course

This is a SIX WEEK set of lessons designed to give you a firm foundation in Pole Dancing as well as boost your confidence and strength.


We start with easy moves that don't require you to hold your entire body weight, along with basic strength exercises, so as the weeks go on you will find yourself spinning with ease.


By the end of the course you will even find yourself dancing in heels (bring your heels to week 6).


You will learn:
Foundation skills and safety aspects of pole dancing.

10 Spins.
Climbing and sitting on the pole.
Pole Dance Flow sequences.
Dance, poses and floorwork with and without the pole.
A ROUTINE (in week 6).
There are over 20 skills to learn on this course!


You will receive a CERTIFICATE on completion of the course in week 6.


Your course is held at the same time each week for 6 weeks.

Maximum 2 students per pole. 


The course must be paid for in advance and is non-refundable. Classes are non-transferrable. 


July 2024

Tuesday 23rd July 6:30pm (Instructor Amy)


September 2024

Tuesday 3rd Sep 6:30pm (Instructor Amy)
Wednesday 4th Sep 6pm (Instructor Robyn)

October/November 2024 TBC

Please feel free to add yourself to the waiting list on the online booking system to get a priority booking invitation for upcoming courses. 

LATENESS: Please note that you will be required to arrive 10 minutes before class start time. Latecomers after the published class start time will not be admitted to the studio.

Follow our Facebook Page for the latest updates on course dates.

Class details



£72 (six consecutive weeks)

Tuesday 23rd July 6:30pm
Tuesday 3rd Sep 6:30pm
Wednesday 4th Sep 6pm

Class length:



Payments are non-refundable or transferable.Classes expire after 6 weeks. You will attend at the same time each week. If you cannot attend, please text/email (not Facebook) as a courtesy to your instructor. Classes missed for any reason will be forfeit.

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