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Beginners - 6 Week Foundation Course

This is a SIX WEEK set of lessons designed to give you a firm foundation in Pole Dancing as well as boost your confidence and strength.

 

We start with easy moves that don't require you to hold your entire body weight, along with basic strength exercises, so as the weeks go on you will find yourself spinning with ease.

 

By the end of the course you will even find yourself dancing in heels (bring your heels to week 6).

 

You will learn:
Foundation skills and safety aspects of pole dancing.

10 Spins.
Climbing and sitting on the pole.
Pole Dance Flow sequences.
Dance, poses and floorwork with and without the pole.
A ROUTINE (in week 6).
There are over 20 skills to learn on this course!

 

You will receive a CERTIFICATE on completion of the course in week 6.

 

Your course is held at the same time each week for 6 weeks.

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Maximum 2 students per pole. 

 

The course must be paid for in advance and is non-refundable. Classes are non-transferrable. 

COURSE START DATES:

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​February 2025
Tuesday 18th February 2025 6:30pm with Amy
Wednesday 19th February 2025 6:00pm with Robyn

Wednesday 19th February 2025 9:00pm with Robyn

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​And then

w/c 31st March
w/c 12th May

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Please feel free to add yourself to the waiting list on the online booking system to get a priority booking invitation for upcoming/future courses. â€‹

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LATENESS: Please note that you will be required to arrive 10 minutes before class start time. Latecomers after the published class start time will not be admitted to the studio.

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Follow our Facebook Page for the latest updates on course dates.

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Class details

Cost:

£72 (six consecutive weeks)

When:

Tue 18th Feb 6:30

Wed 19th Feb 6pm

Wed 19th Feb 9pm

Class length:

1h15mins

Cancellations:

Payments are non-refundable or transferable.Classes expire after 6 weeks. You will attend at the same time each week. If you cannot attend, please text/email (not Facebook) as a courtesy to your instructor. Classes missed for any reason will be forfeit.

© 2010-2024 360 Pole Dancing

 

We're listed on URL.biz - Dance

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X-Pert Certified levels 1 and 2 lcon
X-Pert Certified levels 3 and 4 icon

XPERT is a professional teacher training and a continuing education course. Participants receive a certificate indicating that they have successfully completed the 16-hour course and passed the written and practical exam portions of the training. 

Pole Dance Community Approved School icon, red writing with a green tick

Certified as an approved pole dance school by the Pole Dance Community.

 

Representing the highest level of professionalism and teaching quality.

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