Invert Workshop - 1st March 2016


This special class is aimed at Improver-Level Students who want to move on to trickier things! Bridging the gap, to help you feel more confident to move up to Intermediate Pole! Concentrating on invert technique, contact points, dismounts, safety positions and exits, and some TRICKS! (Bring your camera!) Pre-requisites: Hold a controlled tuck for 3 seconds. Lift&lower without losing shoulder position. £12.50 Please book online via the booking system. (Not available as part of a block/discounted booking). Non-refundable.

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