With some space in the timetable over the summer, I thought it would be fun to bring back some CHOREO ROUTINES.
Fun choreographed Pole Flow routines. Each routine will be learned across 2 weeks to allow you plenty of time to practice and perform.
These are different from the "Floor&Flow" classes in that they integrate spins and simple tricks, are tightly choreographed to the music, and only include minimal floorwork. (F&F focuses on heels technique and transitions, sensual movement, floorwork, and is only loosely linked to the music).
Suitable for Improvers and above. You should have a basic step-up climb, seat, fan kick, and spins such as front/back hook, and genie/attitude, to enjoy this class!
Heels optional for the final run-throughs and for your own enjoyment. Kneepads recommended but not essential.
20th + 27th July - SUPERMASSIVE BLACK HOLE More to come across the summer! Watch this space!
Example routine from our last Pole Flow Routine Class: https://youtu.be/rYUw0-piYuA