Learn the basics of spinning pole technique.
The pole turns freely on a bearing race, creating a beautiful "music box" rotating effect on even static poses. The challenge is CONTROLLING IT!
Workshop includes upright spins, climbs and transitions and a sequence to take away.
Suitable for anyone who has completed Beginners Pole! You must be able to hold your body weight off the floor with bent arms.
Book in on the website www.360poledancing.com
Or speak to your instructor at the studio.