Intro to Spinning Pole 15th Sept 2018

 Learn the basics of spinning pole technique. 
The pole turns freely on a bearing race, creating a beautiful "music box" rotating effect on even static poses. The challenge is CONTROLLING IT! 

Workshop includes upright spins, climbs and transitions and a sequence to take away. 

Suitable for anyone who has completed Beginners Pole! You must be able to hold your body weight off the floor with bent arms.

£20
Book in on the website www.360poledancing.com 
Or speak to your instructor at the studio.