Intro to Spinning Pole 15th Sept 2018

Learn the basics of spinning pole technique.
The pole turns freely on a bearing race, creating a beautiful "music box" rotating effect on even static poses. The challenge is CONTROLLING IT!
Workshop includes upright spins, climbs and transitions and a sequence to take away.
Suitable for anyone who has completed Beginners Pole! You must be able to hold your body weight off the floor with bent arms.
£20
Book in on the website www.360poledancing.com
Or speak to your instructor at the studio.
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