The Gallery includes images of the type of things you will learn in your Pole Dancing Lessons in Bristol
Moves pictured vary from beginner to super advanced

Beginner Moves Gallery
 Advanced Moves Gallery
 Student Gallery
 Hen Party Galleries


Beginner Moves and Spins:
Posing in the mirror
 Basic Fireman Spin
Basic Fireman		 Open Front Hook Spin
Front Hook		 Back Hook Spin
Back Hook		 Genie Spin
Genie		 Attitude Ankle Hook Spin
Attitude		 Reverse Attitude Spin
Reverse Attitude
Chair Spin
Chair		 Carousel Spin
Carousel		 Back Bend
Back Bend



Intermediate and Advanced Tricks:
Bow
Bow		 Hummingbird
Hummingbird		 Inverted Thigh Hold
Thigh Hold		 Jackknife
Jackknife		 Shouldermount
Shouldermount		 Cross Ankle Release
Cross Ankle		 Gemini
Gemini
Scissors
Scissors		 Seat
Seat		 Brass Monkey
Brass Monkey		 Aysha
Aysha		 Split Grip Arch
Split Grip Arch		 Gemini
Gemini


A Typical Beginner Class